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Herbal Notebook

Your Need For Understanding The Herbs We Use

Getting to know the elements that we craft together with the herbs that we use is a great starting point for you to get started on your herbal journey. We have crafted an herbal cliff notes type page to help you do just that. 
We want to tell you about the different plants and powders that we use in order to help alieve what ever is ailing you and as a result, hellps your shopping experience easier.

Feel free to educate yourself.

-Ozie  

black girls do tea herbal blend

Herbs A to Z

A

Aloe Vera - optimize digestion, help to regulate blood sugar, relieve inflammation, and boost the immune system

​

Angelica Root- kill cancer cells and fungus, reduce anxiety, and settle the stomach

​

Anise- anti-fungal, antibacterial and anti-inflammatory properties and may fight stomach ulcers, keep blood sugar levels in check and reduce symptoms of depression and menopause

 

Astragalus Root Powder- immune support, lymphatic system, asthma 


B
 

Baobab Fruit Powder- weight loss, blood sugar levels, inflammation

 

Barberry Root Bark- infections, Gl tract, heart health, diabetes, liver, gallbladder, metabolic syndrome
 

Bayberry Root- head colds, nausea & diarrhea, induce vomiting, fevers, heats up the body 
 

Basil Leaf- digestion, anti-inflammatory, depression, diabetes 
 

Bay Leaves- heart health, anti-cancer, anxiety, stress 
 

Beet Root - blood circulation, blood pressure, brain health 
 

Bilberry Leaf- diarrhea, vision health, varicose veins, diabetes.
 

Bitter Melon- diabetes, antiviral, immune support 
 

Black Cohosh Root- hot flashes, sleep, uterine fibroids, anxiety
 

Black Maca Powder- female and male libido, men fertility, energy 
 

Black Peppercorns - cholesterol health, gut health, appetite suppressant 
 

Black Seed- anti-cancer, candida infections, colon health 
 

Black Walnut Hull Powder-expels parasites, heart health, anti-cancer 
 

Bladder Wrack- hormonal & metabolic, weight loss, vision health, inflammation, digestion, & anti-cancer
 

Blessed Thistle- lactation, digestion, coughs, skin infections & diuretic, lactation, digestion, skin infections & diuretic 
 

Blood Root Powder- tooth pain, laryngitis, pharyngitis, nasal polyps 
 

Blue Vervain- detox, nervous system, depression, anti-inflammatory, mood swings, lactation, gout, héadaches
 

Bromelain- arthritis, asthma, chronic sinusitis, colitis, burns
 

Buckthorn Bark- constipation, colon health 
 

Bungleweed- hyperthyroidism, premenstrual syndrome, breast pain, nervousness 
 

Burdock Leaf- kills germs, fevers, gout, bladder infections, syphilis


Burdock Root- mineral rich, tonsillitis. Butcher's Broom Powder- hemorrhoids, gallstones, blood circulation, Blood purifier, natural diuretic, skin health . 

​

Butterfly Pea flower- brain food- memory- Improve eyesight, Improve hair growth, reduce greying of hair, stimulate collagen and elastin synthesis, Aphrodisiac:  particularly for women and used to treat menstruation problems or white vaginal discharge, Antioxidant, boost brain function, lowers blood pressure.
Analgesic: Clitoria Ternatea has been used traditionally as a local anaesthetic as it has been shown to help relieve pain and swelling. calming effect on the body, reducing stress and anxiety
Anti-inflammatory, Anti-Asthmatic, common cold, cough & asthma as it acts as an expectorant and reduces the irritation of respiratory organs. Anti-anxiety and depression, inhibit glucose intake from the diet. useful in treating epilepsy. help reduce fever by dilating the blood vessels right beneath the skin, whereby air can cool the blood easier.


Cat's Claw Bark Powder- arthritis, Crohn's 
 

Catnip- stress, sleep aid, menstrual cramps, headaches, calming indigestion relieves gas, and can help with constipation and bloating. The anti-inflammatory properties of catnip calm inflammation in the digestive system and help with pain. improve relaxation , which may boost mood and reduce anxiety, restlessness, and nervousness.

 

Calendula Flower- muscle spasms, ulcers, prevent infection and heal injuries to body tissues. Calendula is also known to have anti-inflammatory and antioxidant components, which might help to fight cancer, protect against heart disease, and ease muscle fatigue

in skincare- ideal for sensitive, oily, and acne-prone skin. anti-inflammatory and antimicrobial properties, banish dark spots, blemishes, acne, and acne scars

​

Carob Powder- weight loss, reduce blood sugar and insulin levels, and lower cholesterol levels, digestion problems including diarrhea, heartburn, and the intestine's inability to properly absorb certain nutrients from food

​

Caraway Seeds- heartburn, bloating, gas, loss of appetite 
 

Cascara Sagrada - constipation, anti-parasitic, detox 
 

Cayenne - helps stimulate secretions and protects mucus membranes from upper and lower respiratory tract. for blood pressure, ingesting cayenne pepper increases circulation, improves blood vessel strength and reduces plaque buildup in your arteries pain relief, heart health

 

Chaga Mushroom- energy, cholesterol health 
 

Chickweed- constipation, blood disorders, lung health, psoriasis, itching, muscle & joint pain.

 

Chicory Root- replace coffee, anti-inflammatory, digestive aid 

 

Chlorella Powder-reduce your risk of diabetes, cognitive disease, heart problems, and cancer, anti-cancer, Vitamin A, B2, B3, Magnesium, Zinc 

 

Chrysanthemum Flower- fever, cold, headache, dizziness, and swelling

 

Cleavers- relieves swollen glands, urinary health, burns, skin irritation 

 

Clove- Cloves are a pungent spice that are often featured in spiced tea blends like herbal and caffeinated versions of chai. Cloves have been shown to reduce headache pain and have an analgesic effect. Cloves also have antiviral and antimicrobial properties that can help to protect you against illness. kills bacteria, improve liver health, promote bone health

 

Coconut Shredded- dietary fiber, iron, zinc

 

Colcomecca- antifungal, anti-inflammatory, antimicrobial 

 

Cornsilk- bladder infections, inflammation of the urinary system, inflammation of the prostate, kidney stones, and bedwetting

 

Coriander- regulate your blood glucose level and also to aid weight loss,  fight infections, promote heart brain skin and digestive health lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol 

 

Cinnamon- reduced inflammation and blood sugar levels, improved heart health, and perhaps even weight loss, bacterial and fungal infections.  reduce menstrual bleeding, vomiting frequency, and nausea severity during women's periods ALSO beneficial in enhancing fertility and insulin sensitivity, and regulate menstruation in women with PCOS

 

Celery Seed- blood pressure, diuretic, infections.
 

Chamomile - anxiety, sleep aid, depression, skin health, digestive health, anti-inflammatory  same benefits as taking an aspirin or ibuprofen. Reducing inflammation. Treating diabetes and lowering blood sugar. Reducing menstrual pain. reduce stress, balance hormones, improve fertility. helps PCOS

​

Chaparral Leaf- bronchitis, rheumatic pain, stomach pain, snake bite pain, bowel cramps, gas, colds, chronic skin disorders
 

Chervil- gout, pockets of infection (abscesses), and eczema.
 

Chia Seeds- high in fiber, weight loss, Omega-3 fatty acids
 

Cramp Bark- muscle spasms, menstrual cramps, urinary pain or spasms 
 

Curry Powder- anti-cancer, bone health 
 

Cumin Seeds- digestive aid, iron, prevent food borne illness
 

Custard Apple Powder- fight free radicals, skin & hair health.
 

D
 

Damiana Leaf- Aphrodisiac, Headaches, Weight Loss, Depression, energy, women's health, constipation
 

Dandelion leaf-constipation, blood pressure, liver health 
 

Dandelion Root- blood pressure, eczema, psoriasis, anti-cancer,digestive aid, skin health

 

Devil's Claw- gout, arthritis, digestive health, anti-inflammatory
 

Diatomaceous Earth- bone, skin, & hair health 
 

Dong Quai Root -blood detox, hypertension, anemia, allergies, Pre-menstrual syndrome (PMS), infertility  
E
Echinacea Purpurea Root- Fights infections and anxiety 

Echinacea Purpurea Powder- acid indigestion, immune system

 

Egyptian Basil- energy, women's health, heart health 
 

Elderberry- immune system, allergies, bladder infections 
 

Elderberry powder- heart health, digestive aid, immune system
 

Eleuthero Root- stress, energy and anti-inflammatory, anti-cancer .
 

Eleuthero Root powder- anti-inflammatory, energy, bone health
 

Epazote- parasites detox, intestinal cramps, and ulcers 
 

Eucalyptus Leaf- influenza, bacterial bronchitis 
 

Eyebright- eye health, conjunctivitis and blepharitis 
 

F
 

Fennel Seeds- skin health, diuretic, blood detox, menstrual cramps, blood sugar levels, anti-inflammatory, male libido, lactation, cholesterol health, digestive aid 
 

Feverfew- mûscle spasms, anti-inflammatory, brain health, anti-cancer 
 

Frankincense- oral health, gut health, joint health, gut health, oral health, anti-inflammatory
 

G
 

Garcinia Cambogia- appetite suppressant, blood sugar 
 

Garlic- Anti-bacterial, liver & gallbladder health 
 

Gentian Root- menstruation aid, digestive & colon health 
 

Ginger Root- nausea, circulation, anti-inflammatory, fungal infections, stomach ulcers, digestive aid
 

Ginkgo Leaf- brain health, circulation, anti-stroke 
 

Ginseng (American) - energy, stress, male libido, diabetes
 

Ginseng (Chinese)- anti-inflammatory, brain health, immune
system 

 

Goji Berries- energy, immune system, skin & liver health 
 

Goldenseal Root Powder- bacterial, fungal and protozoan
infections 

 

Gotu Kola- brain health, improve blood circulation in lower limbs, memory booster, repairs skin, depression, anxiety
 

Green Tea- boosts metabolism, detox, improves focus
 

Guarana Seeds- energy, weight loss, heart & skin health 
 

Horsetail- diuretic, bone health, weight loss, purifier Hyssop- ulcers, asthma, sedative, anti-cancer, anti-inflammatory 
 

Hyssop Powder- ulcers, asthma, sedative, anti-cancer, anti-inflammatory 
 

Horny Goat Weed- heart disease, fatigue, liver health, male libido, fever 
 

J


Jasmine Flower- hepatitis, abdominal pain, relaxation, fertility  (laxative)

Juniper Berry- wounds, joint and muscle pain, kidney & bladder, upset stomach, heartburn, bloating


K
 

Kava Kava Root- anxiety, stress, insomnia, PMS
 

Kelp- anti-cancer, weight management, blood sugar, diabetes, thyroid function, heart health 
 

G
 

Guarana Seed Powder- pain relief, chronic diarrhea, constipation
Guar Gum- laxative, helps with obesity, diabetes, reduces cholesterol 

 

Guinea Hen Weed- anti-cancer, fevers, immune support, lung health, pain reliever, anti-inflammatory, digestive health 

 

Gymnema Sylvestre- heart disease, reduce sugar cravings 
 

H
 

Hawthorn Berry - blood pressure, anxiety, cholesterol health, digestive aid, anti-inflammatory
 

Hawthorn Leaf and Flower- hair loss, heart health, anxiety
 

Hemp Seeds- sleep aid, energy, heart health, skin disorders
 

Hibiscus Flower- hypertension, liver health, skin health, menstrual cramps, depression, blood sugar 
 

Holy Basil- tackles stress, anxiety, depression, and inflammation 
Hops- stress, anxiety, weight gain, blood sugar, cholesterol
Horehound- indigestion, bloating, gas, diarrhea, constipation
L

 

Lavender Flower- Lavender is a soothing medicinal herb that has been used in herbal medicine to treat a wide variety of illnesses, from headaches to anxiety and depression. lavender aromatherapy can help to treat migraine headaches and reduce headache severity. calming, relieves stress, lifts mood, promotes a state of ease. relaxation, sleep aid, hair growth, asthma
 

L-Arginine HCL- build muscle, repair wounds, male fertility
 

Lemon Balm- digestion aid, sleep aid, muscle relaxer 
 

Lemongrass- anxiety, pain, lowers cholesterol, prevents infection 
 

Licorice Root- energy, skin discoloration, anti-cancer, tuberculosis, infertility, lupus, malaria, arthritis 

 

Lily of the Valley- heart health, kidney stones, edema, eye infections 
 

Linden Flower - induces sweating, nasal congestion, skin irritation 
 

Lobelia- asthma, apnea, bronchitis, whooping cough 
 

Longjack- increases libido, energy, endurance, athletic performance 
 

Lungwort Lichen- diuretic, tuberculosis, kidney & urinary health
 

M
 

Mango Leaves- diabetes, blood pressure, earaches, kidney stones 
 

Marshmallow root- colds, digestive health 
 

Marshmallow root powder- bacterial infections, diuretic, softens skin 
 

Milk Thistle Seeds- liver health, weight loss, cholesterol health, anti-cancer, bone health, skin health 


Mistletoe Leaf- anxiety, stress, insomnia, heart health
 

Netherwort- heart health, menstruation, gas, hyperthyroidism
 

Moringa Leaf Powder- anti-cancer, anti-bacterial, mood disorders 
 

Mugwort- energy, stomach and intestinal conditions, and cramps 
 

Mullein Leaf- colds, pneumonia, migraines, asthma, colic 
 

Muria Puama - sexual function, menstrual health, is used for sexual disorders, increasing sexual desire in healthy people, menstrual disorders, joint pain, 

​

Myrrh- detox parasites, oral & skin health, pain & swelling 
 

N
 

Nopal Cactus Powder- protects nerve cells, prostate health, cholesterol 
 

Neem Leaf Powder- vision health, heart disease, gum disease
 

Nettle Leaf - hay fever, blood sugar, prostate health, UTI's, arthritis, anti-inflammatory painful muscles and joints, eczema, arthritis, gout, and anemia

Nutmeg- detox, insomnia, blood circulation, combating hair loss, but it also helps in hair regrowth

O
 

Oat Straw- brain health, heart health, anxiety, energy, strengthens bones, soothes the nervous system, stabilizes blood sugar, relieves depression by nourishing your pancreas, liver and adrenals and keeps your teeth strong. This herb is rich in calcium

​

Okra- lower heart disease risk, anticancer, lower blood sugar, rich in soluble fiber, which helps in reducing cholesterol

​

Olive Leaf- treat infections, inflammation, diabetes, and hypertension, weight loss, type 2 diabetes, immunity, heart health, anti-inflammatory, fights yeast infections and viral infections, such as herpes.

In skincare, can slow the appearance of aging, purify and nourish the skin by calming irritation and reducing redness, as well as repairing damage, hydrating, enhancing circulation and stimulative growth of new cells.

 

Onion- heart health, cancer fighting components, antibacterial, digestive health 
 

Oregano- lower cholesterol, antioxidant, gut health, anti-inflammatory 
 

P
 

Peony Root-gout, osteoarthritis, fever, respiratory tract, illnesses, cough 
 

Parsley- improve blood sugar, heart health, kidney health, boost immunity 
 

Passion flower- anxiety, depression, insomnia, blood pressure, anti-inflammatory 
 

Pau D'Arco- anemia, bladder, prostate health, STD's, colds, diabetes, diarrhea, fibromyalgia, yeast infections 
 

Peppermint Leaf- liver health, bad breath, energy, sleep aid, respiratory health, anti-bacterial
 

Plantain Powder- wounds, skin irritation, digestive health 
 

Psyllium husks powder- weight loss, constipation, diarrhea, blood sugar 
 

Poke Root- lymphatic system, immune system, fights infections
 

Prickly Ash Bark- circulation, abdominal pain, arthritis 
 

Q
 

Quassia Bark- measles, diarrhea, fever, lice 
 

Quinoa- fiber, iron, weight gain 
 

R
 

Raspberry Leaf- skin health, menstrual cramps, women health, lactation, anti-cancer 
 

Rhodiola Rosea- energy, depression, brain health, anti-cancer
 

Reishi Mushroom- immune system, reduce stress, energy 
 

Red Clover Powder- indigestion, high cholesterol, asthma, bronchitis, hair loss, anti-cancer, uterus health 

 

Reishi Mushroom- immune system, stress reducer, energy
 

Rosemary- immune system, circulation, hair growth, memory, muscle pain, anti-inflammatory, brain, memory 
 

Rosehips- immune system, anti-cancer, digestion aid, diabetes arthritis
 

Rhubarb Root- canker sores, cold sores, menopause, anti-inflammatory
 

S
 

Sage- cleansing negative energy, generates clarity, promotes healing 
 

Sage Powder- digestive aid, stomach pain, and bloating 
 

Sarsaparilla Root powder- diuretic, anti-inflammatory joint pain, psoriasis, arthritis, leprosy, syphilis, flu 
 

Sassafras- urinary tract health, immune system, circulation
gout

 

Saw palmetto powder- testosterone levels, prostate health, hair loss 
 

Schisandra powder- enhancing physical performance, promoting endurance
 

Sea Moss Whole Leaf- 89 minerals: zinc, iodine, iron, calcium, potassium, 
anti-viral, anemia, sulfur, silicon,iron, thyroid health, anemia, B-complex vitamins, sodium
 

Senna Leaf Powder- constipation, hemorrhoids, weight loss
 

Sea Salt- potassium, iron, calcium, digestion 
 

Sheep Sorrel- anti-inflammatory, cancer, diarrhea 
 

Shepherds Purse- heart health, blood pressure, bladder health
 

Skullcap- insomnia, fever, rabies, epilepsy, anxiety, paralysis
 

Slippery Elm Bark- digestive Aid, Ant-Inflammatory, Wound treatments, upset stomach 
 

Smoked Sea Salt- potassium, iron, calcium, digestion, helps with nerve impulses 
 

Stevia- weight loss, cholesterol health and diabetes 
 

Sour Sop Leaves- anti-cancer, diabetes, immune system
 

Spirulina- immune system, anti-inflammatory, Cholesterol health 
 

St. John's Wort- depression, wound healing, menopause, and anxiety
 

Stinging Nettle Root- osteoarthritis, hay fever, bleeding, diabetes, inflammation of gums combating hair loss, but it also helps in hair regrowth

T
 

Tansy- joint pain, relaxation, fluid retention, and infections 
 

Tansy Powder- migraines, epilepsy, parasites and kidney problems
 

Tarragon- improve sleep patterns, increase appetite, help relieve pain, decrease blood sugar
 

Tribulus Terrestris- athletic performance, body building, sexual health 
 

Tongkat Ali Root- raise testosterone levels, promote muscle-strength, fatigue 
 

Tumeric- hay fever, Alzheimer disease, skin damage, stomach ulcers 
 

U
Usnea Lichen~HPV, fever, anti-inflammatory, weight loss

 

Uva Ursi-kidney, bladder and urethra health 
 

Ursi Powder-kidney infections, constipation, and bronchitis

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We will continue to update our page to bring you information

sometimes we are able to customize your #BGDT experience but right now until we can get more herbs in and come up with delicious blends to warm and heal your body we are placing that on the wait list. you can always send us a note or ask us questions VIA instagram @blackgirlsdotea or contact us at blackgirlsdotea@gmail.com so that we can answer and keep you in mind. 

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